Know the Importance of Unplugging from Technology and how to do it
Canada is amazing. We have maple syrup, open prairies, and Nanaimo bars. We are also one of the most wired countries in the world. According to Statistics Canada’s Internet and Digital Technology study, “Nearly all Canadians under the age of 45 use the Internet every day.” All the technology that has become commonplace can create technostress, feelings of anxiety or stress caused when dealing with computers, cell phones, navigation devices, e-readers, and all the other gadgets that have invaded our lives.